Grow Through the Power of Tiny Habits
When you learn the Tiny Habits method, you can change your life forever.
Dr. BJ Fogg has researched human behavior for over 20 years at Stanford University.
He has learned that only 3 things will change your behavior in the long term.
Option A: Have an epiphany
Option B: Change your environment
Option C: Take baby steps
Creating an epiphany is difficult. So, rule out Option A unless you have magical powers.
On the other hand, Option B and Option C are practical. And they can lead to lasting change if you follow the right program.
However, few winning programs exist.
So in December of 2011, Dr. BJ created a new way to tap into the power of environment and baby steps. He called it Tiny Habits®.