I hear voices in my head

The internal narrative refers to the thoughts, feelings, and mental processes that occur within an individual.

It is the story a person tells themselves about their experiences and perceptions.

This story can include self-talk, memories, and imagined scenarios.

The internal narrative can significantly impact a person's behavior, emotions, and overall well-being.

It can also be influenced by external factors such as past experiences, cultural and societal influences, and personal beliefs and values.